El Guerrero Atento
Resumen del Libro
Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior": someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.
Ficha del Libro
Titulo Alternativo : Mindfulness Para La Vida Cotidiana
Total de páginas 272
Autor:
- Javier García Campayo
- William Van Gordon
- Edo Shonin
Categoría:
Formatos Disponibles:
PDF, EPUB, MOBI
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Valoración
4.1
50 Valoraciones Totales