Mindfulness en la era del miedo y la ansiedad

Al leer este resumen, aprenderá a cambiar su relación con el dinero y a transformar su vida al mismo tiempo. También aprenderá : los efectos negativos de una sociedad cuyo valor principal es el dinero; que, en contra de las apariencias, el dinero no da la felicidad; por qué probablemente utiliza su dinero de forma equivocada cómo obtener más satisfacción de lo que ya tiene; cómo ser más auténtico y dar más sentido a su vida. El dinero es el invento que hizo posible el desarrollo del comercio y la civilización. Como tal, es una herramienta necesaria, que debe ser respetada en su...

Tarot is a fascinating practice, full of wonder and mystery, but if you have never picked up a deck before, all of that mysticism can seem overwhelming. Not anymore! Created specifically for beginners, Idiot's Guides: Tarot uses clear, concise instructions to walk the reader through the meanings of each of the cards, and how you can interpret them when they appear in a spread - both right-side up and upside-down. Accompanying the Core meanings and keywords for each card are "Quick Reads" - a shortcut to a card's meaning for the subjects most people want to know: Love, Money, Family, and...

Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from day one, with a one week detox plan which includes menus for each day.

Yoga is not just a series of stretches but rather a way of living with different paths that lead to a common result. Yoga means union, the union of the body and mind, of the spirit with cosmic energy and vital forces of nature. The Vedas help us to understand these intimate relationships.