Benjamin Franklin

Liceo del Libro y Novela moderna y clásica

Como Afrontar Una Perdida

Resumen del Libro

Libro Como Afrontar Una Perdida

Life and death are the two ends of a timeline full of births and loses. Pain and loss unleash helplessness, while rage and grief make it difficult for us to repair the feelings of fear and insecurity - which end up manifesting themselves in the form of physical ailments: migraines, headaches, anxiety... By accepting them, we will learn to manage suffering and live with them. To face the losses we are so afraid of (socioeconomic status, our health, freedom, youth, love or even death itself), I suggest you train your thoughts and emotions using your imagination, visualization, and reflection so as to modify your behavior during the grieving process, even if you feel like crying, helpless or afraid to go out. Smiling or having fun may make you feel guilty, but I will accompany you through all these stages, helping you to identify and alleviate unbearable moments. Together, we will find meaning in life after having lost someone, we will learn to live without forgetting what we lost, and will find a special place in our hearts and our minds so as to be able to enjoy ourselves without wondering "why me?".

Ficha del Libro

Total de páginas 144

Autor:

  • María Esther Varas Doval

Categoría:

Formatos Disponibles:

PDF, EPUB, MOBI

Descargar Libro

Valoración

Popular

3.2

71 Valoraciones Totales


Más libros de la temática Autoayuda

Más allá de la vida

Libro Más allá de la vida

Si hay un momento en el que todos los seres humanos somos iguales, por encima de cualquier diferencia cultural, económica, geográfica o religiosa, ése es el de la muerte. La mayoría de las religiones y pueblos han equiparado a la muerte con un viaje que el difunto, entre peligrosas aventuras, tendrá que atravesar hasta llegar a ese otro mundo... el más allá. Pero, ¿en qué consiste ese inevitable tránsito para todo ser vivo? Con una sólida base de conocimientos sobre la materia, David Sentinella aborda la antropología y los misterios de la muerte. Creencias ancestrales, ritos,...

Sopa de pollo para el alma del amante de los caballos

Libro Sopa de pollo para el alma del amante de los caballos

Chicken Soup for the Horse Lover's Soul is filled with inspiring stories of rescue and rehabilitation, heartbreaking losses, dedication and commitment, and positive messages of responsibility and unconditional love. Readers will enjoy uplifting and humorous stories that depict the horse's intelligence, versatility and intuitiveness; they will discover the horse's healing powers, marvel at the graceful performance of a Grand Prix Dressage winner, be awed by the stamina and strength of a working horse and the athletic prowess of a champion racer. In exchange for our love and companionship,...

Hábitos Atómicos

Libro Hábitos Atómicos

Um método fácil e comprovado para criar bons hábitos (e acabar com os maus).Imagine que decide passar a correr dez quilómetros por dia. Se é um corredor profissional, até pode saber a pouco. Mas se nunca correu na vida, o seu objetivo revela-se demasiado ambicioso – e condenado ao fracasso. No entanto, se usar A Regra dos Dois Minutos, e gastar apenas esse tempo a treinar todos os dias, é bem capaz de, sem dar por isso, estar a caminho da sua primeira maratona. A maior parte das pessoas pensa que para mudar de vida (ou mudar algo de relevante nas suas vidas) tem de pensar em grande....

Novedades Literarias



Últimas Búsquedas


Categorías Destacadas